Research Articles
Rewiring the Brain: How Mindfulness Helps Break the Cycle of Addiction and Mood Disorders
Explore how mindfulness-based cognitive interventions are revolutionizing treatment for co-occurring addictive and mood disorders through neurobiological changes.
The Mindfulness Paradox: How Present-Moment Awareness Could Reshape Our Relationship with Alcohol
Exploring how mindfulness affects alcohol consumption through scientific research and data visualization
The Silent Revolution: How Yale Nurses Are Rewriting Stress Management with Mindfulness
How Yale School of Nursing is revolutionizing stress management through evidence-based mindfulness interventions