Research Articles
The Therapist in Your Head: Building the Skill of Self-Regulation
Explore how modern psychotherapy harnesses your brain's built-in control panel through self-regulation techniques and neuroplasticity.
Beyond Small Talk: The Neuroscience of Our Most Meaningful Moments
How the ConNECT approach is decoding the magic of human connection through neuroscience and psychotherapy integration
Rewiring Your Mind: A Journey Through Cognitive-Behavioral Therapy
Explore how Cognitive-Behavioral Therapy (CBT) transforms mental health through practical techniques, behavioral experiments, and evidence-based approaches.
The Invisible Spotlight: Decoding Social Anxiety Through Neuroscience and Evidence-Based Care
Exploring the neuroscience behind social anxiety disorder and evidence-based treatments that target brain circuitry